Keep your posture – stay long – grow beyond yourself – upright gait – lightness – different movement patterns – open your heart – less is more – stretch to the max – deep breath Recently I visited my physiotherapist again – yes, even yoga teachers are only human beings and need them now and then. And first of all I had to be told that I should be more selfish. SELFISH? Really? That could be the solution to my problems in my right forearm? “If you keep making the same small movements, the inflammation and pain won’t go away,” he said succinctly. Repetitive Strain Injury Syndrome (RSI) is what…